Weekly Yoga
SACRED SPACE YOGA
Mondays at 5:30 p.m. with Gary Alexander
Your body is a temple of the Spirit” - 1 Corinthians, 6:19
After being offered virtually since March of 2020, Sacred Space Yoga returns to the beautiful nave of St. James on Mondays at 5:30 p.m. Whether you are new to yoga or have been practicing for a long time, these gentle classes will help you to experience the many benefits of this ancient form of body meditation: increased strength, focused energy, and internal peace.
Enter through the Diocesan Center at 65 E. Huron. Bring a mat if you have one (some extras are available for use on a first-come/first-served basis). Masks are optional. Classes are offered on a pay-what-you-can basis with a suggested donation of $15, but no one will be turned away for lack of funds. For more information, please visit www.YogaGaryChicago.com
GENTLE YOGA in person, Wednesday 10:00 a.m.
with Laurine Clark
Contact Laurine Clark at clarklaurine@gmail.com.